After Effects Render Settings for Boujou

Working video file to import to Boujou = Quicktime mov, Audio Output, Format options- Photo Jpeg --- very big file, but works in boujou, also high quality

Or you can just use the "old" render setting with Xvid, 720p setting, bitrate at 7500kbpts

Also when in Boujou probably use Free Move for the motion tracking to work, keep checking frame rate @what you had the original footage as